Sacred Circles for Mindful Creative Play
Color your way to mindful self-awareness, ease and joy!
Studies by the Association of Art Therapy show that coloring mandalas or Sacred Circle designs has proven to be more relaxing and calming than other kinds of art-making. Give it a try today! Download 100 original designs to print, color, tangle or doodle to your heart's content. The designs and affirmations in this course are carefully curated to help you boost your creativity, be it daily, weekly, or whenever you can make the time!
As artists ourselves, we know the difficulty in keeping our creative energy up day to day. Over the years, we've found that creating and coloring circular designs like those in this coloring book are a great help in keeping our mindfulness and creative practices top of mind.
My son Conner and I started coloring Sacred Circles about 15 years ago and the practice stuck. Now Conner creates the gorgeous designs, I write the affirmation and add color and pattern to them. We hope you enjoy the journey as much as we have.