art journal

A Creative, Visual Way to Meet Your Big Emotions. Traditional journal prompts keep us in the thinking mind — analyzing, looping, overthinking — and o…Read more
Key Points Morning Pages doesn’t work for everyone in midlife, especially during seasons of grief, identity transition, menopause, brain fo…Read more
Discover a 10-minute expressive arts practice to explore your emotions through color, awaken creativity, and reconnect to your inner wisdom. Read more
At the beginning of the year I started a new livestream series on YouTube called Painting in your PJs with Minette. 3 to 4 mornings a week I make …Read more